Subtitled ‘The No-Diet Weight Loss Solution,’ “Eat This, Not That” is about as far from a diet solution as one can get. A more apt title for the book would have been “Don’t Eat Any of This or That.” It is quite amazing that Zinczenko and Goulding, both editors at Men’sHealth Magazine, would stoop this [...]
Filed under: Reviews | Tagged: Calories, Diet, Fast Food, Junk Food, Obesity, Packaged Processed Food, Weight Loss | Leave a Comment »
“Good Calories, Bad Calories” is brilliantly researched and intelligently written. But in the end, we’re still absent an answer about what to eat. An Atkins-style diet is not for everyone. As a matter of fact, there probably is no one right diet for everyone. We don’t yet have definitive answers about what constitutes a good [...]
Filed under: Reviews | Tagged: Calories, Diet, Exercise, Factory Farms, Food Supply, Low carbohydrate, Nutrition Research, Overweight | Leave a Comment »
Although there is much to like about this book, there are also some glaring inconsistencies. While it may well be true that the healthy societies presented in the book live on plant-based diets with little animal protein or fat, other societies in which the population eats high proportions of fat from animal sources are similarly [...]
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