In the current economic environment, I am often asked how to eat healthful foods within a reasonable budget. There are a few key things on which to focus. First, it never pays to eat poor quality food. The primary purpose of eating is to fuel the body. Choosing low quality foods is like choosing the [...]
Filed under: Food | Tagged: Economic Issues, Food, Food Budget, Food Prices, Groceries, Health Foods, Home Cooking, Shopping | Leave a Comment »
